Lara Latimer, Health & Wellness Advocate
Does the following describe you?
You wake up most mornings thinking you'll "get it right" today.
You struggle with perfectionism and anxiety.
You spend a lot of energy thinking about, planning, & executing rigid diet and exercise plans.
You spend a lot of time thinking about what you'll do when you finally get a break from the rigid plans.
You believe that once you lose a certain amount of weight, finally tone your flabby [insert body part of choice], or reach some training goal
You will be happier
You will be content
Your life will be better
You are looking for a permanent solution, not another quick fix that keeps you on a health roller coaster.
If any of this resonates with you, I have a solution.
As your Personal Wellness Advocate, I will help you discover a custom approach for how to settle your body battle & find a more peaceful way of living.
My holistic approach is sensitive, yet no-nonsense, and combines mind, body, and spirit. I will work with you to build the confidence and skills necessary to achieve lasting changes that come from the inside out.
You will feel empowered, encouraged, & energized!
You may notice that my social media pages are inactive or haven't been updated. Beginning December 2017, I'll be on a social media hiatus.
I haven't yet decided when it will end, but no need to worry! You can sign up for my newsletter below to keep up with blog and event updates.
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